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The Impact of Adult Braces on Speech and Eating

  • bartlettortho
  • Sep 13, 2023
  • 2 min read

Updated: May 15



dentist checking braces of adult patient

Getting adult braces can be an exciting step towards a more confident smile. But have you wondered how this decision might influence your speech or your dining experiences? Let’s explore the real impact of adult braces on these daily activities and offer some tips for a smoother transition.


Adjusting to New Speech Patterns


One of the first things you'll notice is a slight change in your speech. Initially, you may find it hard to pronounce certain words. The good news? Your mouth will adapt relatively quickly. Practicing speech exercises can also speed up the adjustment process.


Some people experience a lisp or have trouble with "s" and "z" sounds initially. This is generally a temporary hiccup and resolves within a few weeks as you get accustomed to the braces.


Food Choices in the Early Stages


When you first get your braces, your mouth will likely be sensitive. Soft foods like mashed potatoes, soups, and smoothies can be your best friends during this time. Slowly, you'll be able to reintroduce harder foods back into your diet.


Navigating the Dining Experience


Eating out or going to social events may feel intimidating at first. Carrying a travel-sized dental kit can help you clean your braces discreetly. Also, try cutting your food into smaller pieces to make eating easier.


Tips for Comfortable Eating


Be cautious of foods that are too hard or sticky, as they can damage your braces. Opt for softer food options and chew slowly to avoid any discomfort or potential issues with the braces.


Dealing with Sensitivity


You may experience teeth sensitivity, especially when consuming hot or cold foods. Using toothpaste designed for sensitive teeth can alleviate some of these symptoms.


Maintaining Oral Hygiene


Good oral hygiene is crucial when you have braces. Food particles can easily get trapped. Regular brushing and flossing are essential for avoiding dental issues like cavities and gum disease.


Professional Guidance is Crucial


If you're facing persistent challenges with speech or eating, consult your orthodontist. They can provide expert advice tailored to your specific needs and may adjust the braces for better comfort.


Adult braces come with their own set of challenges, but the rewards are more than worth it. If you're considering braces and live in our service area, don’t hesitate to schedule a consultation with Dr. Kirk Bartlett. We're here to guide you through each step of your orthodontic journey, ensuring it’s as comfortable as possible. Ready to take the first step towards a more confident smile? Book your appointment today!

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