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Practical Tips & Tricks To Mastering Your Invisalign Routine

  • bartlettortho
  • Oct 30, 2024
  • 2 min read

Updated: May 15


smiling person using invisalign

Do you want a straighter smile but are not ready for traditional braces? Invisalign in Victoria might be your perfect match! Invisalign seamlessly fits into your lifestyle. Correcting your bite and jaw alignment can relieve pain and headaches without interfering with your favourite sports or activities.


Let's look at practical routine tips for eating, cleaning, and caring for your Invisalign aligners to ensure a smoother transitional experience.


How To Eat With Invisalign Retainers


While Invisalign offers the freedom to remove your aligners during meals, it's important to be mindful of a few things:


  • Remove Before Eating: Imagine your aligners have a strict “water-only” guest list. Food particles can get trapped and stain the aligners if you remove them before eating or drinking anything except water, of course.

  • Brush After Meals: Before you put on your aligners again, brush your teeth thoroughly. This helps maintain excellent oral hygiene and prevents bacteria buildup.

  • Stay Hydrated: Stick to water while wearing your aligners. It keeps your mouth fresh, aligners clean, and smile sparkling. Sugary drinks can cause cavities and stain the aligners.

  • Plan for Social Events: If you have a wedding or a big dinner coming up, plan your meals accordingly. Consider eating before you go, choosing foods that are easy to eat without removing your aligners, or packing a discreet dental kit for quick clean-ups on the go.


How To Clean and Care for Your Aligners


Keeping your aligners clean is a breeze! Just follow these easy steps:


  • Daily Cleaning: To protect the plastic from warping, clean your aligners at least once a day using a soft-bristled toothbrush and unscented liquid soap in lukewarm water.

  • Soak for Extra Freshness: You can also put them in a denture cleaning solution or Invisalign cleaning crystals once a week.

  • Store Them Safely: When not in use, always store your aligners in their case to protect them from damage and prevent them from getting lost.


Invisalign in Victoria offers a path to more than straight teeth—it's a path to a healthier, more confident you!


If you are experiencing any kind of tooth or jaw discomfort, require minor speech adjustments, or simply have questions about your Invisalign treatment, Dr. Bartlett and his team are here to provide tailored advice on which treatment suits your lifestyle.


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