Oral Hygiene Guide for Kids with Braces, Invisalign & More

When it is time for kids’ braces in Victoria, a solid oral hygiene routine becomes more important than ever. Brushing and flossing can be trickier with braces, aligners, and orthodontic appliances, but neglecting these daily steps can lead to cavities, gum disease, or permanent enamel marks.

Let’s take a look at a structured, morning-to-night plan tailored to your child’s device.

Starting The Day Fresh

Every morning should begin with a thorough two-minute brush using a soft-bristled toothbrush and fluoride toothpaste. If your child has braces, they should tilt the brush at a 45-degree angle above and below the brackets. If your child has a palatal expander or removable appliance, ensure those are removed and gently brushed separately with cool water. If they have an Invisalign, they should brush both the teeth and aligners before inserting them again.

Pro Parenting Tip: Encourage your child to rinse with a fluoride wash to strengthen enamel and prevent decay, especially around brackets.

A Quick Midday Reset

Lunch at school or on the go doesn’t allow for a full dental routine, but a quick rinse with water after eating can make a big difference. If possible, pack a travel toothbrush, orthodontic flossers, and a small bottle of mouthwash for your child and encourage them to quickly visit the bathroom for a wash before break ends.

Invisalign wearers should remove aligners for meals and brush before reinserting. If brushing isn’t an option, rinsing aligners and teeth thoroughly with water is the next best thing.

Pro Parenting Tip: Avoid packing sticky snacks and sugary drinks in your child;s lunchbox since they increase the risk of decay and can damage brackets or wires.

The Deep Clean Before Bed

Brace wearers should brush for a full two minutes, followed by interdental brushing and flossing between brackets and wires. Floss threaders or water flossers can make this easier for kids.

If your child wears an Invisalign, clean the aligners with specialised clear aligner cleaning solution or non-abrasive soap.

For those with palate expanders or removable appliances, ensure the appliance is cleaned with a toothbrush and stored in a clean, dry case overnight.

Whether your child is using traditional braces, clear aligners like Invisalign™ or expanders and removable appliances, consistency in hygiene is key. The team at Dr. Kirk Bartlett Orthodontics offers trusted guidance and support throughout your child’s treatment journey. With a clear plan, a bit of creativity, and daily commitment, a beautiful, healthy smile is just around the corner.

Support your child’s smile with advice from our kids’ braces experts in Victoria.